Ghee butter GHI 500 ml "spoon of health"

High-quality ghee is obtained exclusively from fresh butter from grass-fed cows.

Ghee, or ghee in English, is refined ghee that is used for cooking. Ghee became famous thanks to the ancient medicine Ayurveda. According to the teachings of Ayurveda, daily intake of ghee has a positive effect on vision, digestion, memory and skin. Ghee is one of the main medicines in Ayurvedic medicine. Initially, ghee was widely used in South Asian cuisines, but every year it is gaining more and more popularity in other countries.

Beneficial properties of ghee oil

Ghee oil is a source of polyunsaturated fats, which the body needs for brain activity, the production of sex hormones and the maintenance of immunity. Ghee oil also has a positive effect on the functioning of the small intestine and the entire digestive system as a whole. Ghee can also be consumed by people who have food allergies to dairy products.

Ghee is produced by the method of reheating, the essence of which is to evaporate water and remove milk proteins from butter. With this method, the milk protein casein, one of the most well-known allergens, is almost completely removed.

In addition, when exposed to high temperatures, ghee does not become toxic, so it can be used for frying.

Ghee in cooking

Ghee gives dishes a pleasant mild taste. Most often, ghee can be found in Indian and Pakistani cuisine. Rice, puri, dal, curry, roti, halwa, laddoos and many other dishes are prepared using ghee. In addition, ghee is safe for frying foods - ghee begins to burn and smoke only at 250 °C.